By Dave — Owner of Dave’s Hot Chicken since 2018
If you’ve ever taken that first bite of Dave’s Hot Chicken, you know it’s more than just food — it’s a full-flavored experience! But if you’ve ever wondered how many calories are in those spicy tenders or creamy shakes, this guide is for you.
Let’s walk through the Dave’s Hot Chicken nutrition menu, break down calories for popular items, and share some real tips on how to enjoy your favorite meals — without losing track of your health goals.
🔥 Why Dave’s Hot Chicken Nutrition Matters
When you think of Nashville-style chicken, “healthy” might not be the first word that comes to mind. But being aware of nutrition doesn’t mean saying goodbye to flavor.
As someone who’s served customers since 2018, I’ve seen thousands of people customize their orders — from low-carb swaps to lighter sides. Whether you’re counting calories or just curious, knowing your numbers helps you make smart, guilt-free choices.
Dave’s Hot Chicken Nutrition Facts (Estimated 2025 Menu)
| Menu Item | Calories (kcal) | Protein (g) | Carbs (g) | Fat (g) | Cholesterol (mg) | Sodium (mg) |
|---|---|---|---|---|---|---|
| 2 Tenders with Fries (Combo #1) | 1,540 | 50 | 275 | 78 | 150 | 2,300 |
| 2 Sliders with Fries (Combo #2) | 1,540 | 50 | 280 | 78 | 155 | 2,300 |
| 1 Tender + 1 Slider with Fries (Combo #3) | 1,670 | 50 | 295 | 78 | 155 | 2,350 |
| Tender (Single, No Bread) | 250 | 25 | 5 | 10 | 65 | 470 |
| Classic Slider (Single) | 350 | 20 | 35 | 16 | 75 | 680 |
| Small Top Loaded Fries | 1,200 | 30 | 120 | 60 | 90 | 2,100 |
| Regular Top Loaded Fries | 1,500 | 40 | 150 | 70 | 95 | 2,300 |
| Large Top Loaded Fries | 1,800 | 45 | 180 | 80 | 100 | 2,400 |
| Kale Slaw (Side) | 270 | 3 | 28 | 15 | 10 | 220 |
| Dave’s Bites (4 pcs) | 380 | 28 | 20 | 22 | 80 | 650 |
| Frozen Strawberry Lemonade | 200 | 0 | 48 | 0 | 0 | 50 |
| Fruit Punch Slusher | 180 | 0 | 45 | 0 | 0 | 60 |
| Small Chocolate Shake | 610 | 12 | 68 | 28 | 70 | 320 |
| Regular Chocolate Shake | 780 | 15 | 88 | 36 | 90 | 420 |
| Large Chocolate Shake | 950 | 18 | 108 | 42 | 110 | 520 |
| Small Vanilla Shake | 590 | 12 | 70 | 25 | 70 | 310 |
| Regular Vanilla Shake | 740 | 14 | 90 | 34 | 90 | 410 |
| Large Vanilla Shake | 1,020 | 18 | 120 | 48 | 115 | 530 |
| Dave’s Cheesy Slider | 380 | 21 | 34 | 18 | 80 | 720 |
| Spicy Chicken Tender (Extra Hot) | 270 | 25 | 6 | 12 | 70 | 500 |
| Brioche Bun (Single) | 150 | 4 | 28 | 3 | 0 | 180 |
| Dave’s Signature Sauce (1 oz) | 100 | 0 | 4 | 9 | 0 | 150 |
Popular Dave’s Hot Chicken Combos (with Calories)
Here’s a friendly breakdown of what you’re really getting in those signature meals.
#1 Combo — 2 Tenders with Fries
- Calories: ~1,540 kcal
- Protein: ~50g
- Carbohydrates: ~275g
- Total Fat: ~78g
Tip: Want to reduce calories? Ask for “tenders without bread” and skip the extra sauce.
#2 Combo — 2 Sliders with Fries
- Calories: ~1,540 kcal
- Protein: ~50g
- Fat: ~78g
These sliders pack the perfect balance of spicy chicken, soft buns, and creamy sauce — great for sharing (if you can resist finishing both yourself).
#3 Combo — 1 Tender + 1 Slider with Fries
- Calories: ~1,670 kcal
- Protein: ~50g
- Fat: ~78g
This combo gives you the best of both worlds — a crispy tender and a soft slider bun. It’s the go-to choice for first-timers.
Dave’s Sides & Beverages Nutrition
Sides can make or break your meal’s nutrition. Here’s how our popular add-ons compare:
| Side or Drink | Calories (Approx.) | Notes |
|---|---|---|
| Kale Slaw | 270 kcal | Fresh, light, and crunchy. |
| Small Chocolate Shake | 610 kcal | Sweet, creamy indulgence. |
| Large Vanilla Shake | 740 kcal | Perfect dessert treat. |
| Dave’s Bites | 250–400 kcal | Smaller bites with full flavor. |
| Dave’s Slushers | 150–200 kcal | Fruity, icy refreshers. |
Smart swap: If you’re cutting calories, go for Kale Slaw or Dave’s Bites without bread instead of fries.
Tenders Without Bread — The Leaner Choice
Many health-focused customers prefer our tenders without bread. Here’s why:
- Calories: ~200–250 kcal per tender
- Protein: ~25g
- Carbs: Low
- Fat: Moderate
They’re fried but still protein-rich, especially if you choose lighter spice levels or less sauce.
Classic Slider & Combos Breakdown
The Classic Slider brings the signature Nashville heat between two soft buns.
- Calories: ~290–350 kcal
- Protein: Moderate
- Tip: Add sauce and bun = +490–680 extra kcal
Popular Combos
| Combo | Calories | Protein | Fat |
|---|---|---|---|
| 1 Tender + 1 Slider + Fries | ~1,670 kcal | 50g | 78g |
| 2 Sliders + Fries | ~1,540 kcal | 50g | 78g |
Cheesy & Loaded Menu Favorites
If you love fries (who doesn’t?), you’ll enjoy these — just know what you’re getting:
- Small Top Loaded Fries: ~1,200 kcal
- Regular Top Loaded Fries: ~1,500 kcal
- Large Top Loaded Fries: ~1,800 kcal
Each one is loaded with cheese sauce, spicy chicken, and creamy toppings. They’re made for sharing… or not.
Dave’s Shakes & Frozen Drinks (Sweet but Heavy)
Let’s be honest — the shakes are irresistible but calorie-dense.
| Item | Calories (Approx.) |
|---|---|
| Small Chocolate Shake | 450 kcal |
| Regular Chocolate Shake | 780 kcal |
| Large Chocolate Shake | 950 kcal |
| Small Vanilla Shake | 590 kcal |
| Regular Vanilla Shake | 740 kcal |
| Large Vanilla Shake | 1,020 kcal |
| Frozen Strawberry Lemonade | 200 kcal |
| Orange or Fruit Punch Slusher | 180–200 kcal |
Tip: Choose a small shake or frozen drink for the same flavor with fewer calories.
Low-Carb & Lighter Options
If you’re following a low-carb lifestyle, you can still enjoy Dave’s!
Here’s how:
- Order tenders without buns or fries
- Swap buns for lettuce wraps
- Pair with Kale Slaw or Cauliflower Bites (~150–250 kcal each)
- Skip extra sauces to cut down on fat and sodium
Dave’s Hot Chicken Conyers, GA – Quick Info
Location: 1447 Hwy 138 SE, Conyers, GA 30013
Hours:
Mon–Thu: 11:00 AM – 11:00 PM
Fri–Sat: 11:00 AM – 12:00 AM
Sun: 11:00 AM – 11:00 PM
Phone: (470) 207-1404
Website: daveshotchickens.site
Frequently Asked Questions (FAQs)
1. What’s the healthiest thing to order at Dave’s Hot Chicken?
Tenders without bread or Kale Slaw are great low-calorie options.
2. Are Dave’s sliders high in calories?
Yes, each slider ranges from 290–350 kcal without sides.
3. Does Dave’s Hot Chicken have gluten-free options?
Currently, most items are not gluten-free due to breading and sauces.
4. What’s the most popular combo?
Combo #3 (1 Tender + 1 Slider with Fries) is the fan favorite.
5. How can I enjoy Dave’s Hot Chicken while eating healthy?
Choose smaller portions, go easy on sauces, and balance your meal with a lighter side.
Final Thoughts
At Dave’s Hot Chicken, flavor always comes first — but understanding what’s in your meal helps you enjoy it guilt-free. Whether you’re treating yourself to sliders, craving spicy tenders, or sipping a thick shake, balance is key.
As someone who’s been behind the grill since 2018, I can tell you — the best order is the one that makes you happy and keeps you feeling good after.
So next time you stop by, mix it up! Try a lighter side, share a fry box, or savor that spicy bite slowly.
Stay spicy, stay smart — and enjoy every bite.
